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Free Seniors Exercise Class: Tai Chi on the Chair

February 4 - 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until March 10, 2020

An event every week that begins at 9:30 am on Tuesday, repeating until March 10, 2020

Tai Chi on the Chair at the Hampton Seniors Resource Center.

Attention seniors, men and women, living in greater Hampton area:

Tai Chi on the Chair is a 40 minute session of gentle movements on the chair. All ability levels are welcome. All movements are geared to your body and ability even if you have any balance or movement issues.

Classes are cancelled when schools are closed due to weather.

Contact Paulette Haines, Senior Wellness Instructor, for more information at 506-609-9099.

 

Details

Date:
February 4
Time:
9:30 am - 10:15 am
Event Categories:
,

Venue

Hampton Seniors Resource Center
31 Demille Court
Hampton, NB E5N 5S6
+ Google Map
Phone:
506-832-7871
Website:
http://www.hamptonseniors.ca/index.html